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{"sheet":"16.01.2024","index":0,"n_rows":29,"n_cols":95,"rows_kept":29,"cut":false,"hidden":false,"merged":[[1,0,1,8],[7,3,7,4],[7,5,7,6],[7,22,7,25],[7,26,7,34],[7,0,8,0],[7,1,8,1],[7,2,8,2],[7,7,8,7],[7,8,8,8],[7,80,8,80]]}
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["МЕНЮ"]
[null,{"$f":"\"16 января 2024 г.\"","v":"16 января 2024 г."}]
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[]
[]
["№","Наименование блюда","Выход, г","Белки, г",null,"Жиры, г",null,"Углево-ды, г","ЭЦ, ккал","НЖК","ПНЖК","МЖК","Холестерин","МД","Крахмал","ПВ","РПВ","НПВ","Органические кислоты","Зола","Na","K","Минеральные элементы (мг)",null,null,null,"Витамины",{"$nulls":8},"Алкоголь, г","Валин","изолейцин","лейцин","лизин","метионин","треонин","триптофан","фенилаланин","аланин","аргинин","аспарагиновая","гистидин","глицин","глутаминовая","оксипролин","пролин","серин","тирозин","цистин","масляная","капроновая","каприловая","каприновая","лауриновая","миристиновая","пентадекановая","пальмитиновая","маргариновая","стеариновая","арахиновая","бегеновая","лигноцериновая","миристолеиновая","пальмитолеиновая","олеиновая","гадолеиновая","эруковая","линолевая","линоленовая","арахидоновая","Аденин","Гуанин","Ph",null,"Цена, руб."]
[null,null,null,"всего","в т.ч. жив.","всего","в т.ч. раст.",{"$nulls":15},"Ca","Mg","P","Fe","А,мкг","B","РЭ,мкг","ТЭ,мг","В1,мг","В2","РР","НЭ","С,мг"]
[null,"Завтрак"]
[{"$f":"\"3/3\"","v":"3/3"},"Картофельное пюре",{"$f":"\"150\"","v":"150"},3.11,0.55,3.67,0.51,22.07,132.5857125,2.28,0.08,0,0,2.15,18.23,1.7,0,0,0.29,1.89,77.84,636.26,33.96,30.35,86.82,1.12,18.75,34.11,25.05,0.17,0.12,0.1,1.33,2.59,5.45,0,30.53,30.14,116,118.1,26.61,76.13,34.84,80.09,75.67,206.13,91.81,19.2,53.44,287.21,0,40.19,36.55,72.75,21.66,0.1,0.04,0.02,0.05,0.06,0.29,0,0.88,0,0.26,0,0,0,0.05,0.09,0.85,0,0,0.14,0,0,0,0,0,123.62,6.45,null,24.43,null,0,0,0,0,0,0,0,0,0,0,0.23]
[{"$f":"\"5/9\"","v":"5/9"},"Биточки (котлеты) из мяса свинины",{"$f":"\"90\"","v":"90"},11.26,9.67,18.68,1.47,10.7,256.083903,8.54,1.17,0,0,1.27,9.14,0.29,0,0,0.02,1.46,338.74,198.41,31.35,19.25,116.52,1.22,3.6,2.25,4.95,1.12,0.33,0.12,1.65,4.2,0.06,0,578.06,500.49,831.34,861.99,250.46,478.01,143.81,464.25,530.03,613.26,883.5,388.67,483.54,1773.78,107.56,530.75,438.45,402.71,148.67,0,0,0,0,0,0,0,0.1,0,0.06,0,0.01,0,0,0,0.33,0,0,0.84,0,0,0,0,0,59.77,30.87,null,3.98,null,0,0,0,0,0,0,0,0,0,0,0.45]
[{"$f":"\"27/10\"","v":"27/10"},"Чай с сахаром",{"$f":"\"200\"","v":"200"},0.08,0,0.02,0.02,9.84,37.802232,0,0,0,0,9.8,0,0.04,0,0,0,0.03,0.1,0.3,0.29,0,0,0.03,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,200.04,0.9,null,0,null,0,0,0,0,0,0,0,0,0,10,0]
[{"$f":"\"-\"","v":"-"},"Масло сливочное",{"$f":"\"20\"","v":"20"},0.16,0.16,14.5,0,0.26,132.128,9.42,0.44,0,0,0.26,0,0,0,0,0,0.28,3,6,4.8,0,6,0.04,80,60,90,0.2,0,0.02,0.02,0.04,0,0,8.4,8.2,15.2,9,3.4,9.4,8.6,8.4,7.2,5.2,11.4,7,4.8,28.4,0,9.6,10.8,8.4,2,0.54,0.25,0.13,0.3,0.34,1.59,0,4.42,0,1.36,0,0,0,0.31,0.46,3.6,0,0,0.18,0.01,0,0,0,0,5,5.2,null,90,null,0,0,0,0,0,0,0,0,0,0,0]
[{"$f":"\"-\"","v":"-"},"Хлеб пшеничный",{"$f":"\"30\"","v":"30"},1.98,0,0.2,0.2,14.07,67.1703,0,0,0,0,0.33,13.68,0.06,0,0,0,0.54,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,152.69,50.63,30.02,60.03,22.71,108.58,67.34,93.96,77.52,40.72,72.04,602.39,0,196.27,85.35,56.64,44.89,0,0,0,0,0,0,0,0.02,0,0,0,0,0,0,0,0.02,0,0,0.08,0,0,0,0,0,11.73,1.83,null,0,null,0,0,0,0,0,0,0,0,0,0,0]
[{"$f":"\"-\"","v":"-"},"Хлеб ржаной",{"$f":"\"20\"","v":"20"},1.32,0,0.24,0.24,8.34,38.676,0.04,0,0,0,0.24,6.44,1.66,0,0,0.2,0.5,122,49,7,9.4,31.6,0.78,0,1,0.2,0.28,0.04,0.02,0.14,0.4,0,0,0,0,85.4,44.6,18.6,39.6,16,74.2,59.4,58.2,92.8,24.8,62,305.8,0,105.2,58.2,36,26,0,0,0,0,0,0,0,0.03,0,0,0,0,0,0,0,0.02,0,0,0.1,0.02,0,0,0,0,9.4,1.3,null,0.17,null,0,0,0,0,0,0,0,0,0,0,0]
[null,"Итого за 'Завтрак'",null,17.91,10.37,37.3,2.44,65.28,664.45,20.28,1.69,0,0,14.04,47.49,3.76,0,0,0.51,4.71,541.68,889.97,77.39,59.01,240.94,3.19,102.35,97.36,120.2,1.78,0.48,0.26,3.14,7.23,5.51,0,616.99,538.83,1200.62,1084.32,329.08,663.17,225.96,735.51,739.64,976.74,1157.02,480.38,675.81,2997.58,107.56,882.01,629.35,576.5,243.22,0.63,0.29,0.16,0.36,0.41,1.87,0,5.44,0,1.69,0.01,0.01,0,0.36,0.56,4.82,0,0,1.34,0.04,0,0,0,0,409.57,{"$f":"SUM($CC$10:$CC$16)","v":46.55},{"$f":"$I$17/$I$27*100","v":46.4387305092919},118.58,null,0,0,0,0,0,0,0,0,0,10,0.68]
[null,"Обед"]
[{"$f":"\"18/2\"","v":"18/2"},"Суп картофельный с макаронными изделиями",{"$f":"\"200\"","v":"200"},2.56,0,1.96,1.96,18.88,101.9141286,0.28,1.04,0,0,2.02,15.34,1.52,0,0,0.15,1.23,158.63,358.11,13.2,18.26,47.48,0.79,0,1046.88,193.68,0.99,0.08,0.05,0.81,1.49,4.9,0,0,0,125.51,65.66,24.2,61.15,23.37,83.73,74.84,138.23,90.77,32.29,66.03,501.74,0,132.35,76.24,47.32,31.54,0,0,0,0,0,0,0,0.16,0,0.07,0,0.01,0,0,0,0.46,0,0,1.02,0,0,0,0,0,208.84,2.96,null,174.48,null,0,0,0,0,0,0,0,0,0,0,0.4]
[{"$f":"\"3/3\"","v":"3/3"},"Картофельное пюре",{"$f":"\"150\"","v":"150"},3.11,0.55,3.67,0.51,22.07,132.5857125,2.28,0.08,0,0,2.15,18.23,1.7,0,0,0.29,1.89,77.84,636.26,33.96,30.35,86.82,1.12,18.75,34.11,25.05,0.17,0.12,0.1,1.33,2.59,5.45,0,30.53,30.14,116,118.1,26.61,76.13,34.84,80.09,75.67,206.13,91.81,19.2,53.44,287.21,0,40.19,36.55,72.75,21.66,0.1,0.04,0.02,0.05,0.06,0.29,0,0.88,0,0.26,0,0,0,0.05,0.09,0.85,0,0,0.14,0,0,0,0,0,123.62,6.45,null,24.43,null,0,0,0,0,0,0,0,0,0,0,0.23]
[{"$f":"\"5/9\"","v":"5/9"},"Биточки (котлеты) из мяса свинины",{"$f":"\"90\"","v":"90"},11.26,9.67,18.68,1.47,10.7,256.083903,8.54,1.17,0,0,1.27,9.14,0.29,0,0,0.02,1.46,338.74,198.41,31.35,19.25,116.52,1.22,3.6,2.25,4.95,1.12,0.33,0.12,1.65,4.2,0.06,0,578.06,500.49,831.34,861.99,250.46,478.01,143.81,464.25,530.03,613.26,883.5,388.67,483.54,1773.78,107.56,530.75,438.45,402.71,148.67,0,0,0,0,0,0,0,0.1,0,0.06,0,0.01,0,0,0,0.33,0,0,0.84,0,0,0,0,0,59.77,30.87,null,3.98,null,0,0,0,0,0,0,0,0,0,0,0.45]
[{"$f":"\"27/10\"","v":"27/10"},"Чай с сахаром",{"$f":"\"200\"","v":"200"},0.08,0,0.02,0.02,9.84,37.802232,0,0,0,0,9.8,0,0.04,0,0,0,0.03,0.1,0.3,0.29,0,0,0.03,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,200.04,0.9,null,0,null,0,0,0,0,0,0,0,0,0,10,0]
[{"$f":"\"-\"","v":"-"},"Масло сливочное",{"$f":"\"20\"","v":"20"},0.16,0.16,14.5,0,0.26,132.128,9.42,0.44,0,0,0.26,0,0,0,0,0,0.28,3,6,4.8,0,6,0.04,80,60,90,0.2,0,0.02,0.02,0.04,0,0,8.4,8.2,15.2,9,3.4,9.4,8.6,8.4,7.2,5.2,11.4,7,4.8,28.4,0,9.6,10.8,8.4,2,0.54,0.25,0.13,0.3,0.34,1.59,0,4.42,0,1.36,0,0,0,0.31,0.46,3.6,0,0,0.18,0.01,0,0,0,0,5,5.2,null,90,null,0,0,0,0,0,0,0,0,0,0,0]
[{"$f":"\"-\"","v":"-"},"Хлеб пшеничный",{"$f":"\"30\"","v":"30"},1.98,0,0.2,0.2,14.07,67.1703,0,0,0,0,0.33,13.68,0.06,0,0,0,0.54,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,152.69,50.63,30.02,60.03,22.71,108.58,67.34,93.96,77.52,40.72,72.04,602.39,0,196.27,85.35,56.64,44.89,0,0,0,0,0,0,0,0.02,0,0,0,0,0,0,0,0.02,0,0,0.08,0,0,0,0,0,11.73,1.83,null,0,null,0,0,0,0,0,0,0,0,0,0,0]
[{"$f":"\"-\"","v":"-"},"Хлеб ржаной",{"$f":"\"20\"","v":"20"},1.32,0,0.24,0.24,8.34,38.676,0.04,0,0,0,0.24,6.44,1.66,0,0,0.2,0.5,122,49,7,9.4,31.6,0.78,0,1,0.2,0.28,0.04,0.02,0.14,0.4,0,0,0,0,85.4,44.6,18.6,39.6,16,74.2,59.4,58.2,92.8,24.8,62,305.8,0,105.2,58.2,36,26,0,0,0,0,0,0,0,0.03,0,0,0,0,0,0,0,0.02,0,0,0.1,0.02,0,0,0,0,9.4,1.3,null,0.17,null,0,0,0,0,0,0,0,0,0,0,0]
[null,"Итого за 'Обед'",null,20.48,10.37,39.26,4.39,84.16,766.36,20.56,2.73,0,0,16.06,62.82,5.28,0,0,0.66,5.93,700.31,1248.08,90.6,77.27,288.42,3.98,102.35,1144.24,313.88,2.77,0.56,0.3,3.96,8.71,10.4,0,616.99,538.83,1326.13,1149.99,353.28,724.33,249.33,819.24,814.48,1114.98,1247.79,512.67,741.84,3499.32,107.56,1014.35,705.59,623.81,274.76,0.63,0.29,0.16,0.36,0.41,1.87,0,5.6,0,1.76,0.01,0.02,0,0.36,0.56,5.28,0,0,2.36,0.04,0,0,0,0,618.41,{"$f":"SUM($CC$18:$CC$25)","v":49.51},{"$f":"$I$26/$I$27*100","v":53.5612694907081},293.06,null,0,0,0,0,0,0,0,0,0,10,1.08]
[null,"Итого за день",null,38.39,20.75,76.56,6.83,149.45,1430.81,40.84,4.43,0,0,30.1,110.31,9.04,0,0,1.17,10.64,1241.99,2138.05,167.99,136.27,529.36,7.18,204.7,1241.59,434.08,4.54,1.05,0.56,7.1,15.94,15.91,0,1233.98,1077.66,2526.75,2234.31,682.36,1387.5,475.29,1554.75,1554.12,2091.72,2404.81,993.06,1417.65,6496.9,215.12,1896.36,1334.94,1200.31,517.98,1.27,0.58,0.31,0.71,0.81,3.75,0,11.05,0,3.45,0.02,0.03,0,0.73,1.12,10.11,0,0,3.71,0.08,0,0,0,0,1027.99,96.06,null,411.63,null,0,0,0,0,0,0,0,0,0,20,1.75]
[]
[null,"Содержание, % от калорийности",null,11,null,49,null,40]

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["Школа","МКОУ СОШ №10 7-11 лет",null,null,"Отд./корп",null,null,null,"Дата","2026-05-05"]
[]
["Прием пищи","Раздел","№ рец.","Блюдо","Выход, г","Цена","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак","гор.блюдо",{"$f":"\"46/3\"","v":"46/3"},"Макаронные изделия отварные",150,18.24,233,5.3,2.98,34.11]
[null,"гор.блюдо","5/9","Биточки (котлеты) из мяса свинины",90,65.01,256.083903,11.26,18.68,10.7]
[null,"гор.напиток","27/10","Чай с сахаром",200,6,37.802232,0.08,0.02,9.84]
[null,"хлеб","-","Хлеб пшеничный",30,4.8,67.1703,1.98,0.2,14.07]
[]
[null,"хлеб","-","Хлеб ржаной",20,3.7,38.676,1.32,0.24,8.34]
[null,"кисломолоч","-","Масло сливочное",20,12.69,132.128,0.16,14.5,0.26]
[null,"закуска","28/3","Икра из кабачков",60,12.21,152.12,3.06,0.18,40.57]
[{"$nulls":5},{"$f":"SUM(F4:F11)","v":122.65}]
["Завтрак 2","фрукты"]
[]
[]
["Обед","закуска","28/3","Икра из кабачков",60,12.21,152.12,3.06,0.18,40.57]
[null,"1 блюдо",{"$f":"\"2/2\"","v":"2/2"},"Борщ со сметаной",200,49.08,82.07,1.71,4.2,10.17]
[null,"2 блюдо","5/9","Биточки (котлеты) из мяса свинины",90,65.01,256.083903,11.26,18.68,10.7]
[null,"гарнир",{"$f":"\"46/3\"","v":"46/3"},"Макаронные изделия отварные",150,18.24,233,5.3,2.98,34.11]
[null,"напиток","27/10","Чай с сахаром",200,6,37.802232,0.08,0.02,9.84]
[null,"хлеб бел.","-","Хлеб пшеничный",30,4.8,67.1703,1.98,0.2,14.07]
[null,"хлеб черн.","-","Хлеб ржаной",20,3.7,38.676,1.32,0.24,8.34]
[null,"кисломолоч","-","Масло сливочное",20,12.69,132.128,0.16,14.5,0.26]
[{"$nulls":5},{"$f":"SUM(F16:F23)","v":171.73}]
["Директор                                                                                Заведующий столовой"]

{"sheet":"Dop","index":2,"n_rows":6,"n_cols":2,"rows_kept":6,"cut":false,"hidden":false,"merged":[]}
["Дата составления","2024-01-16"]
["Дата печати","2023-12-25T23:14:21"]
["Группа","МКОУ СОШ №10 7-11 лет"]
["Физ.Норма","без физ.норм"]
[null,1]
[null,"16.01.2024"]